Three Days After

This morning was really difficult for me. I woke up at 5 a.m. wanting some more sleep, but could not get comfortable at all. I was really distressed and feeling terrible. After taking some pain medication, I felt much better. Today, I went down to the gym in my condo complex and did some light arm exercises with free weights. While it was not a full workout by any means, it was good just to get out of my bed, out of my condo and doing something different. I'm hoping things just get better, although I know I'm going to have rough days.